My Services
INDIVIDUAL COUNSELING
Personal, one-on-one counseling focused on the needs of the individual.
COUPLES COUNSELING
For the couple seeking premarital counseling or the couple that has been together for decades or anywhere in between. The purpose is to increase connection, resolve conflict, help gain a better understanding of each other, and improve communication.
FAMILY COUNSELING
Counseling for some or all of the members of a family. Most often, the focus is on resolving current conflicts or communication problems.
ISSUES ADDRESSED IN COUNSELING
Anxiety – Affects your thinking, feelings, and behavior. Learn skills to manage and reduce your symptoms.
Childhood Issues – What happens during our childhood affects us the rest of our lives. It influences relationships, work, how we parent, and how we think about ourselves.
Codependency – includes high self-sacrifice, a focus on others’ needs, suppression of your own emotions, and attempts to control or fix other people’s problems.
Communication – Gain a better understanding of communication roadblocks in your relationships.
Conflict Resolution – Learn steps to work through and resolve disagreements.
Depression
Grief & Loss – This can keep us stuck if we don’t deal with it. To be able to move forward to new things we have to choose to work through the pain. This will release us to move forward to find happiness.
Infidelity – Viewing pornography, extra marital affairs, and/or emotional affairs.
Martial Problems
Pre-Martial
Women’s Issues
Life Coaching
Life coaching deals with the present and the future of the client as opposed to the client’s past. Helping you attain goals and move forward with your life is the focus of coaching.